kids yoga

…no grown-ups allowed (unless you drive us!)


we said we are tiny, but we do have a big heart! so space is tight, but quality over quantity!

Yoga is great for all ages. So why not start them young? Of course, a ”cup” of yoga might not be the thing for the kids, so we have “milk & cookies” yoga. Grown-ups and babies, crawler, toddlers and tots can have fun with a tall glass of yoga too!


Yoga Kids Newborn

All skill levels
45 min

Mommy & Me classes (6 weeks to 9 months) are a fun way to reconnect with your body while enjoying time with your baby. It’s a great way to take part in an understanding community of other new moms! You are more than welcome to bring extra blankets, stuffed animals, and your stroller into the studio during these classes.


Yoga Kids 2-4 yrs

All skill levels
45 min

This class is for children ages 2-4. Class incorporates yoga poses, games, partner poses, relaxation, and arts and crafts. Themes and stories are used to teach lessons of kindness, gratitude, compassion, and other yogic values.


Aerial Yoga 2-5th Grade

All skill levels
45 min

Like the grown-up class, kid’s will also move through the same basic elements of a floor practice (pranayama, asanas, savasana), while utilizing the soft fabric or the aerial silk as a prop. Children will be on a lower elevation. You will learn: 4 major ways silks can be used. The equipment and safety points. Hold contact points. You will try an inversion and a standing posture during the class. Each class builds upon the previous class practice. For children 2th to 5th grade.


Aerial Yoga 6th-10th grade

All skill levels
45 min

Like the grown-up class, kid’s will also move through the same basic elements of a floor practice (pranayama, asanas, savasana), while utilizing the soft fabric or the aerial silk as a prop. Children will be on a lower elevation. You will learn: 4 major ways silks can be used. The equipment and safety points. Hold contact points. You will try an inversion and a standing posture during the class. Each class builds upon the previous class practice. For children 6th-10th grade