When it comes to improving your health, you probably already know the basics. You know you need to schedule...
Eat.Drink.Om… YOGA + CAFE ~ Health
Need some Random act of kindness ideas? Here’s a couple of cute ideas sent to us.
Whether you buy a stranger a cup of coffee or just hold the door for them, a random act of kindness can really brighten their day!
Many people know that there are health benefits of drinking water, especially since water makes up about 60% of our bodies, but what exactly are the benefits?