about eat. drink. Om…

the tiny yoga studio with the big heart


we believe yoga is for everyoneyoga-mom-and-baby

every size, every age, every mood, every degree of flexibility, special needs, yoga for the blind, amputees, wheelchairs, walkers…

ALL are welcome

  • we believe in a practice that can be quiet, loud, slow, funky…no guru experience required.
  • we believe in Iyengar, Ashtanga, Moksha, Bandha, VaihAyasa Aerial Yoga, and all our past mentors, friends & foes, who have helped us in our journey.
  • we believe in living Green. we use biodegradable garbage bags. we serve our drinks using cups, lids, straws and utensils that can be composted—biodegradable trash & sandwich bags! do you?
  • we believe in buying local and using local vendors.
  • we believe that when given the chance to practice yoga while looking out over a park, listening to rockin’ music, you should take that chance.
  • we believe in acceptance
  • we believe in people
  • we believe in snow days
  • we believe you should be able to make your OWN “yoga menu” each week
  • we believe you should believe in yourself – and your own manifesto.-thanks to samudra for helping me find my own manifesto.

 

we believe in a beautiful environment to practice in

we believe in sharing the love


friends of edo